POLISH SAUSAGE vs SWEET APPLE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
POLISH SAUSAGE wins in 6 out of 11 nutrient categories
POLISH SAUSAGE: 6
vs
SWEET APPLE CHICKEN SAUSAGE: 4
(1 ties)
Overview
| Nutrient | POLISH SAUSAGE | SWEET APPLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 262 cal | 176 cal | |
| Protein | 16.5 g | 16.2 g | |
| Carbs | 1.9 g | 11.8 g | |
| Fat | 21.4 g | 5.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | SWEET APPLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | POLISH SAUSAGE | SWEET APPLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 471 MG | |
| Sodium, Na | 971 MG | 515 MG |