POLISH SAUSAGE vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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POLISH SAUSAGE wins in 5 out of 10 nutrient categories
POLISH SAUSAGE: 5
vs
POLISH SAUSAGE: 3
(2 ties)
Overview
| Nutrient | POLISH SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 294 cal | 321 cal | |
| Protein | 14.1 g | 10.7 g | |
| Carbs | 1.2 g | 10.7 g | |
| Fat | 25.9 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | POLISH SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 788 MG | 1,179 MG |