POLISH SAUSAGE vs JALAPENO SMOKED SAUSAGE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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POLISH SAUSAGE wins in 5 out of 10 nutrient categories
POLISH SAUSAGE: 5
vs
JALAPENO SMOKED SAUSAGE WITH JALAPENO PEPPERS: 3
(2 ties)
Overview
| Nutrient | POLISH SAUSAGE | JALAPENO SMOKED SAUSAGE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 294 cal | 291 cal | |
| Protein | 14.1 g | 13.9 g | |
| Carbs | 1.2 g | 3.8 g | |
| Fat | 25.9 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | JALAPENO SMOKED SAUSAGE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 3 MG |
Minerals
| Mineral | POLISH SAUSAGE | JALAPENO SMOKED SAUSAGE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 788 MG | 709 MG |