POLISH SAUSAGE vs SWEET ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
POLISH SAUSAGE: 3
vs
SWEET ITALIAN CHICKEN SAUSAGE: 6
(1 ties)
Overview
| Nutrient | POLISH SAUSAGE | SWEET ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 118 cal | |
| Protein | 19.6 g | 19.1 g | |
| Carbs | 1.8 g | 1.5 g | |
| Fat | 23.2 g | 4.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | SWEET ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | POLISH SAUSAGE | SWEET ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 875 MG | 721 MG |