POLISH SAUSAGE vs NATURAL CASING BEEF SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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NATURAL CASING BEEF SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
POLISH SAUSAGE: 3
vs
NATURAL CASING BEEF SMOKED SAUSAGE: 5
(2 ties)
Overview
| Nutrient | POLISH SAUSAGE | NATURAL CASING BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 320 cal | 275 cal | |
| Protein | 13.3 g | 11.0 g | |
| Carbs | 4 g | 4.4 g | |
| Fat | 28 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | NATURAL CASING BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | POLISH SAUSAGE | NATURAL CASING BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 933 MG | 1,055 MG |