POLISH SAUSAGE vs SMOKED SAUSAGE WITH GARLIC
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE WITH GARLIC wins in 4 out of 10 nutrient categories
POLISH SAUSAGE: 2
vs
SMOKED SAUSAGE WITH GARLIC: 4
(4 ties)
Overview
| Nutrient | POLISH SAUSAGE | SMOKED SAUSAGE WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 298 cal | 297 cal | |
| Protein | 11.7 g | 16.2 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 25.5 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | SMOKED SAUSAGE WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH SAUSAGE | SMOKED SAUSAGE WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 1,085 MG | 541 MG |