POLISH SAUSAGE vs UNCURED CHICKEN BEER BRATWURST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POLISH SAUSAGE: 4
vs
UNCURED CHICKEN BEER BRATWURST: 4
(2 ties)
Overview
| Nutrient | POLISH SAUSAGE | UNCURED CHICKEN BEER BRATWURST | Winner |
|---|---|---|---|
| Calories | 286 cal | 132 cal | |
| Protein | 10.7 g | 19.1 g | |
| Carbs | 5.4 g | 1.5 g | |
| Fat | 23.2 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | UNCURED CHICKEN BEER BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | POLISH SAUSAGE | UNCURED CHICKEN BEER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 768 MG | 721 MG |