POLISH SAUSAGE vs SMOKED CHICKEN SAUSAGE WITH BACON
Nutrition comparison per 100 g serving
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SMOKED CHICKEN SAUSAGE WITH BACON wins in 6 out of 10 nutrient categories
POLISH SAUSAGE: 3
vs
SMOKED CHICKEN SAUSAGE WITH BACON: 6
(1 ties)
Overview
| Nutrient | POLISH SAUSAGE | SMOKED CHICKEN SAUSAGE WITH BACON | Winner |
|---|---|---|---|
| Calories | 286 cal | 200 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 5.4 g | 5.7 g | |
| Fat | 23.2 g | 12.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | SMOKED CHICKEN SAUSAGE WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 3.4 MG |
Minerals
| Mineral | POLISH SAUSAGE | SMOKED CHICKEN SAUSAGE WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 57 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 768 MG | 614 MG |