POLISH SAUSAGE vs CAMPOFRIO
Nutrition comparison per 100 g serving
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CAMPOFRIO wins in 6 out of 10 nutrient categories
POLISH SAUSAGE: 1
vs
CAMPOFRIO: 6
(3 ties)
Overview
| Nutrient | POLISH SAUSAGE | CAMPOFRIO | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 10.7 g | 25 g | |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 23.2 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | CAMPOFRIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.3 MG |
Minerals
| Mineral | POLISH SAUSAGE | CAMPOFRIO | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 768 MG | 1,429 MG |