POLISH SAUSAGE vs BUFFALO ANDOUILLE SAUSAGE
Nutrition comparison per 100 g serving
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BUFFALO ANDOUILLE SAUSAGE wins in 5 out of 10 nutrient categories
POLISH SAUSAGE: 3
vs
BUFFALO ANDOUILLE SAUSAGE: 5
(2 ties)
Overview
| Nutrient | POLISH SAUSAGE | BUFFALO ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 232 cal | |
| Protein | 10.7 g | 19.6 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 23.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | BUFFALO ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | POLISH SAUSAGE | BUFFALO ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 768 MG | 696 MG |