POLISH MINI SMOKED SAUSAGES vs NATURAL COOKED UNCURED
Nutrition comparison per 100 g serving
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POLISH MINI SMOKED SAUSAGES wins in 5 out of 10 nutrient categories
POLISH MINI SMOKED SAUSAGES: 5
vs
NATURAL COOKED UNCURED: 2
(3 ties)
Overview
| Nutrient | POLISH MINI SMOKED SAUSAGES | NATURAL COOKED UNCURED | Winner |
|---|---|---|---|
| Calories | 268 cal | 271 cal | |
| Protein | 16.1 g | 14.1 g | |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 21.4 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH MINI SMOKED SAUSAGES | NATURAL COOKED UNCURED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH MINI SMOKED SAUSAGES | NATURAL COOKED UNCURED | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 714 MG | 1,012 MG |