POLISH KIELBASA TURKEY vs DELI BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
POLISH KIELBASA TURKEY wins in 5 out of 10 nutrient categories
POLISH KIELBASA TURKEY: 5
vs
DELI BEEF FRANKS: 1
(4 ties)
Overview
| Nutrient | POLISH KIELBASA TURKEY | DELI BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 179 cal | 265 cal | |
| Protein | 17.9 g | 12.2 g | |
| Carbs | 3.6 g | 2.0 g | |
| Fat | 10.7 g | 22.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH KIELBASA TURKEY | DELI BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH KIELBASA TURKEY | DELI BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 1,107 MG | 857 MG |