POLISH KIELBASA vs GOURMET CHORIZO CHICKEN SAUSAGES
Nutrition comparison per 100 g serving
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GOURMET CHORIZO CHICKEN SAUSAGES wins in 7 out of 11 nutrient categories
POLISH KIELBASA: 2
vs
GOURMET CHORIZO CHICKEN SAUSAGES: 7
(2 ties)
Overview
| Nutrient | POLISH KIELBASA | GOURMET CHORIZO CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calories | 286 cal | 156 cal | |
| Protein | 8.9 g | 17.2 g | |
| Carbs | 7.1 g | 4.7 g | |
| Fat | 25 g | 6.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH KIELBASA | GOURMET CHORIZO CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH KIELBASA | GOURMET CHORIZO CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 893 MG | 844 MG |