POLISH KIELASA FULLY COOKED SAUSAGE vs ORIGINAL FULLY COOKED PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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POLISH KIELASA FULLY COOKED SAUSAGE wins in 5 out of 10 nutrient categories
POLISH KIELASA FULLY COOKED SAUSAGE: 5
vs
ORIGINAL FULLY COOKED PORK SAUSAGE PATTIES: 2
(3 ties)
Overview
| Nutrient | POLISH KIELASA FULLY COOKED SAUSAGE | ORIGINAL FULLY COOKED PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 263 cal | 412 cal | |
| Protein | 15.8 g | 16.2 g | |
| Carbs | 3.5 g | 2.9 g | |
| Fat | 21.1 g | 35.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH KIELASA FULLY COOKED SAUSAGE | ORIGINAL FULLY COOKED PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH KIELASA FULLY COOKED SAUSAGE | ORIGINAL FULLY COOKED PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 754 MG | 735 MG |