POLISH DILL PICKLES vs ASIAN STYLE VEGETABLE BLEND
Nutrition comparison per 100 g serving
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ASIAN STYLE VEGETABLE BLEND wins in 6 out of 12 nutrient categories
POLISH DILL PICKLES: 4
vs
ASIAN STYLE VEGETABLE BLEND: 6
(2 ties)
Overview
| Nutrient | POLISH DILL PICKLES | ASIAN STYLE VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calories | 36 cal | 84 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 7.1 g | 11.5 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH DILL PICKLES | ASIAN STYLE VEGETABLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POLISH DILL PICKLES | ASIAN STYLE VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 71 MG | 230 MG | |
| Sodium, Na | 411 MG | 330 MG |