POLISH DILL PICKLES vs GREEK KALAMATA PITTED OLIVES
Nutrition comparison per 100 g serving
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POLISH DILL PICKLES wins in 5 out of 11 nutrient categories
POLISH DILL PICKLES: 5
vs
GREEK KALAMATA PITTED OLIVES: 1
(5 ties)
Overview
| Nutrient | POLISH DILL PICKLES | GREEK KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH DILL PICKLES | GREEK KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH DILL PICKLES | GREEK KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 304 MG | 2,200 MG |