POLISH DILL PICKLES vs CUCUMBER SALAD
Nutrition comparison per 100 g serving
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CUCUMBER SALAD wins in 5 out of 10 nutrient categories
POLISH DILL PICKLES: 3
vs
CUCUMBER SALAD: 5
(2 ties)
Overview
| Nutrient | POLISH DILL PICKLES | CUCUMBER SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 19 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 3.6 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH DILL PICKLES | CUCUMBER SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | POLISH DILL PICKLES | CUCUMBER SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 464 MG | 402 MG |