POLISH DILL PICKLE SPEARS vs GREEN PICKLED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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GREEN PICKLED JALAPENO PEPPERS wins in 4 out of 9 nutrient categories
POLISH DILL PICKLE SPEARS: 1
vs
GREEN PICKLED JALAPENO PEPPERS: 4
(4 ties)
Overview
| Nutrient | POLISH DILL PICKLE SPEARS | GREEN PICKLED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 18 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POLISH DILL PICKLE SPEARS | GREEN PICKLED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 929 MG | 967 MG |