POLISH DILL ORGANIC PICKLES vs DICED PICKLED BEETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POLISH DILL ORGANIC PICKLES: 3
vs
DICED PICKLED BEETS: 3
(5 ties)
Overview
| Nutrient | POLISH DILL ORGANIC PICKLES | DICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 18 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH DILL ORGANIC PICKLES | DICED PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH DILL ORGANIC PICKLES | DICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 71 MG | 62 MG | |
| Sodium, Na | 46 MG | 195 MG |