POLISH BRAND SAUSAGE vs SMOKED POLISH KIELBASA
Nutrition comparison per 100 g serving
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SMOKED POLISH KIELBASA wins in 7 out of 10 nutrient categories
POLISH BRAND SAUSAGE: 1
vs
SMOKED POLISH KIELBASA: 7
(2 ties)
Overview
| Nutrient | POLISH BRAND SAUSAGE | SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calories | 240 cal | 211 cal | |
| Protein | 10 g | 15.8 g | |
| Carbs | 4.7 g | 1.8 g | |
| Fat | 20 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH BRAND SAUSAGE | SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | POLISH BRAND SAUSAGE | SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 613 MG | 772 MG |