POLAR vs TROPICAL FRUIT IN JUICE
Nutrition comparison per 100 g serving
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POLAR wins in 5 out of 10 nutrient categories
POLAR: 5
vs
TROPICAL FRUIT IN JUICE: 3
(2 ties)
Overview
| Nutrient | POLAR | TROPICAL FRUIT IN JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 62 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 3.3 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLAR | TROPICAL FRUIT IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 53.1 MG |
Minerals
| Mineral | POLAR | TROPICAL FRUIT IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 292 MG | 0 MG |