POLAR vs FOOD LION

Nutrition comparison per 100 g serving

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POLAR wins in 6 out of 10 nutrient categories

POLAR: 6 vs FOOD LION: 2 (2 ties)

Overview

Nutrient	POLAR	FOOD LION	Winner
Calories	21 cal	53 cal
Protein	1.7 g	0 g
Carbs	3.3 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	POLAR	FOOD LION	Winner
Vitamin C, total ascorbic acid	12.5 MG	5.3 MG

Mineral	POLAR	FOOD LION
Calcium, Ca	17 MG	18 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	292 MG	0 MG

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