POLANER vs PLUMS ROYALE
Nutrition comparison per 100 g serving
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POLANER wins in 4 out of 10 nutrient categories
POLANER: 4
vs
PLUMS ROYALE: 0
(6 ties)
Overview
| Nutrient | POLANER | PLUMS ROYALE | Winner |
|---|---|---|---|
| Calories | 194 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLANER | PLUMS ROYALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | POLANER | PLUMS ROYALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 28 MG | 0 MG |