POLANER vs MAURY ISLAND FARM
Nutrition comparison per 100 g serving
Ad 468x60
MAURY ISLAND FARM wins in 3 out of 10 nutrient categories
POLANER: 2
vs
MAURY ISLAND FARM: 3
(5 ties)
Overview
| Nutrient | POLANER | MAURY ISLAND FARM | Winner |
|---|---|---|---|
| Calories | 194 cal | 175 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLANER | MAURY ISLAND FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 30 MG |
Minerals
| Mineral | POLANER | MAURY ISLAND FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 28 MG | 0 MG |