POLANER vs FRUIT SPREAD
Nutrition comparison per 100 g serving
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POLANER wins in 5 out of 8 nutrient categories
POLANER: 5
vs
FRUIT SPREAD: 0
(3 ties)
Overview
| Nutrient | POLANER | FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 194 cal | 225 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLANER | FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | POLANER | FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 28 MG | 0 MG |