POKE SAUCE vs THAI RED CURRY PASTE
Nutrition comparison per 100 g serving
Ad 468x60
POKE SAUCE wins in 4 out of 10 nutrient categories
POKE SAUCE: 4
vs
THAI RED CURRY PASTE: 2
(4 ties)
Overview
| Nutrient | POKE SAUCE | THAI RED CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 208 cal | 19 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 45.8 g | 12.5 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POKE SAUCE | THAI RED CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 2,958 MG | 1,125 MG |