POKE SAUCE vs THAI PEANUT SATAY SAUCE
Nutrition comparison per 100 g serving
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THAI PEANUT SATAY SAUCE wins in 6 out of 9 nutrient categories
POKE SAUCE: 2
vs
THAI PEANUT SATAY SAUCE: 6
(1 ties)
Overview
| Nutrient | POKE SAUCE | THAI PEANUT SATAY SAUCE | Winner |
|---|---|---|---|
| Calories | 263 cal | 242 cal | |
| Protein | 5.3 g | 6.1 g | |
| Carbs | 47.4 g | 21.2 g | |
| Fat | 5.3 g | 13.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POKE SAUCE | THAI PEANUT SATAY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 2,632 MG | 1,273 MG |