POKE SAUCE & MARINADE vs WORLDFOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POKE SAUCE & MARINADE: 4
vs
WORLDFOODS: 4
(3 ties)
Overview
| Nutrient | POKE SAUCE & MARINADE | WORLDFOODS | Winner |
|---|---|---|---|
| Calories | 208 cal | 93 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 45.8 g | 21.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POKE SAUCE & MARINADE | WORLDFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POKE SAUCE & MARINADE | WORLDFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 2,958 MG | 560 MG |