POKE SAUCE & MARINADE vs TRADITIONALLY BREWED LESS SODIUM SOY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONALLY BREWED LESS SODIUM SOY SAUCE wins in 4 out of 10 nutrient categories
POKE SAUCE & MARINADE: 2
vs
TRADITIONALLY BREWED LESS SODIUM SOY SAUCE: 4
(4 ties)
Overview
| Nutrient | POKE SAUCE & MARINADE | TRADITIONALLY BREWED LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 208 cal | 67 cal | |
| Protein | 4.2 g | 6.7 g | |
| Carbs | 45.8 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POKE SAUCE & MARINADE | TRADITIONALLY BREWED LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 2,958 MG | 3,833 MG |