POKE MARINADE & SAUCE vs SWEET & SOUR SAUCE
Nutrition comparison per 100 g serving
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POKE MARINADE & SAUCE wins in 3 out of 10 nutrient categories
POKE MARINADE & SAUCE: 3
vs
SWEET & SOUR SAUCE: 2
(5 ties)
Overview
| Nutrient | POKE MARINADE & SAUCE | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calories | 208 cal | 167 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 45.8 g | 43.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POKE MARINADE & SAUCE | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 2,958 MG | 417 MG |