POKE MARINADE & SAUCE vs SUN DRIED YELLOW HOT PEPPER PASTE
Nutrition comparison per 100 g serving
Ad 468x60
SUN DRIED YELLOW HOT PEPPER PASTE wins in 5 out of 11 nutrient categories
POKE MARINADE & SAUCE: 3
vs
SUN DRIED YELLOW HOT PEPPER PASTE: 5
(3 ties)
Overview
| Nutrient | POKE MARINADE & SAUCE | SUN DRIED YELLOW HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 208 cal | 60 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 45.8 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POKE MARINADE & SAUCE | SUN DRIED YELLOW HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54 MG |
Minerals
| Mineral | POKE MARINADE & SAUCE | SUN DRIED YELLOW HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 2,958 MG | 500 MG |