POKE MARINADE & SAUCE vs MUSTARD & SOY SAUCE FLAVORED DRESSING
Nutrition comparison per 100 g serving
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POKE MARINADE & SAUCE wins in 5 out of 8 nutrient categories
POKE MARINADE & SAUCE: 5
vs
MUSTARD & SOY SAUCE FLAVORED DRESSING: 1
(2 ties)
Overview
| Nutrient | POKE MARINADE & SAUCE | MUSTARD & SOY SAUCE FLAVORED DRESSING | Winner |
|---|---|---|---|
| Calories | 208 cal | 400 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 45.8 g | 33.3 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POKE MARINADE & SAUCE | MUSTARD & SOY SAUCE FLAVORED DRESSING | Winner |
|---|---|---|---|
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 2,958 MG | 1,700 MG |