POK POK SOM vs HUNT'S
Nutrition comparison per 100 g serving
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HUNT'S wins in 9 out of 11 nutrient categories
POK POK SOM: 1
vs
HUNT'S: 9
(1 ties)
Overview
| Nutrient | POK POK SOM | HUNT'S | Winner |
|---|---|---|---|
| Calories | 194 cal | 48 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 47.2 g | 7.9 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POK POK SOM | HUNT'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | POK POK SOM | HUNT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 69 MG | 302 MG |