POEDERED MINI DONUTS vs PINEAPPLE PIE
Nutrition comparison per 100 g serving
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POEDERED MINI DONUTS wins in 5 out of 10 nutrient categories
POEDERED MINI DONUTS: 5
vs
PINEAPPLE PIE: 4
(1 ties)
Overview
| Nutrient | POEDERED MINI DONUTS | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calories | 423 cal | 292 cal | |
| Protein | 3.9 g | 2.7 g | |
| Carbs | 57.7 g | 38.9 g | |
| Fat | 19.2 g | 15.0 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POEDERED MINI DONUTS | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | POEDERED MINI DONUTS | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Sodium, Na | 423 MG | 319 MG |