POEDERED MINI DONUTS vs CARROT CAKE ROLLS
Nutrition comparison per 100 g serving
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POEDERED MINI DONUTS wins in 8 out of 11 nutrient categories
POEDERED MINI DONUTS: 8
vs
CARROT CAKE ROLLS: 1
(2 ties)
Overview
| Nutrient | POEDERED MINI DONUTS | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Calories | 423 cal | 435 cal | |
| Protein | 3.9 g | 1.6 g | |
| Carbs | 57.7 g | 62.9 g | |
| Fat | 19.2 g | 19.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POEDERED MINI DONUTS | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POEDERED MINI DONUTS | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 423 MG | 194 MG |