POCONO vs POWERFUL WALNUT PROBIOTIC CHICKPEA GRANOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
POCONO: 5
vs
POWERFUL WALNUT PROBIOTIC CHICKPEA GRANOLA: 5
(2 ties)
Overview
| Nutrient | POCONO | POWERFUL WALNUT PROBIOTIC CHICKPEA GRANOLA | Winner |
|---|---|---|---|
| Calories | 341 cal | 533 cal | |
| Protein | 4.9 g | 16.7 g | |
| Carbs | 87.8 g | 30 g | |
| Fat | 0 g | 40 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POCONO | POWERFUL WALNUT PROBIOTIC CHICKPEA GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POCONO | POWERFUL WALNUT PROBIOTIC CHICKPEA GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 133 MG | |
| Iron, Fe | 6.2 MG | 3.6 MG | |
| Phosphorus, P | 829 MG | 0 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 0 MG | 133 MG |