POCKET SANDWICH vs PHILLY-STYLE STEAK & CHEESE TOASTED SUB STRIPS OF BEEF STEAK TOPPED WITH PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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PHILLY-STYLE STEAK & CHEESE TOASTED SUB STRIPS OF BEEF STEAK TOPPED WITH PROVOLONE CHEESE wins in 5 out of 10 nutrient categories
POCKET SANDWICH: 4
vs
PHILLY-STYLE STEAK & CHEESE TOASTED SUB STRIPS OF BEEF STEAK TOPPED WITH PROVOLONE CHEESE: 5
(1 ties)
Overview
| Nutrient | POCKET SANDWICH | PHILLY-STYLE STEAK & CHEESE TOASTED SUB STRIPS OF BEEF STEAK TOPPED WITH PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 205 cal | 224 cal | |
| Protein | 10.2 g | 11.8 g | |
| Carbs | 18.1 g | 25.3 g | |
| Fat | 11.0 g | 8.2 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POCKET SANDWICH | PHILLY-STYLE STEAK & CHEESE TOASTED SUB STRIPS OF BEEF STEAK TOPPED WITH PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.5 MG |
Minerals
| Mineral | POCKET SANDWICH | PHILLY-STYLE STEAK & CHEESE TOASTED SUB STRIPS OF BEEF STEAK TOPPED WITH PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 147 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 425 MG | 347 MG |