POBLANO SALSA vs SPICY AVOCADO RANCH! VEGGIE DIP
Nutrition comparison per 100 g serving
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POBLANO SALSA wins in 2 out of 10 nutrient categories
POBLANO SALSA: 2
vs
SPICY AVOCADO RANCH! VEGGIE DIP: 1
(7 ties)
Overview
| Nutrient | POBLANO SALSA | SPICY AVOCADO RANCH! VEGGIE DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POBLANO SALSA | SPICY AVOCADO RANCH! VEGGIE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4 MG | Tie |
Minerals
| Mineral | POBLANO SALSA | SPICY AVOCADO RANCH! VEGGIE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 633 MG | Tie |