POBLANO SALSA vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
POBLANO SALSA wins in 5 out of 11 nutrient categories
POBLANO SALSA: 5
vs
CLASSIC HUMMUS: 3
(3 ties)
Overview
| Nutrient | POBLANO SALSA | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POBLANO SALSA | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | POBLANO SALSA | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 633 MG | 446 MG |