POBLANO FARM vs SACLA ITALIA
Nutrition comparison per 100 g serving
Ad 468x60
POBLANO FARM wins in 5 out of 10 nutrient categories
POBLANO FARM: 5
vs
SACLA ITALIA: 4
(1 ties)
Overview
| Nutrient | POBLANO FARM | SACLA ITALIA | Winner |
|---|---|---|---|
| Calories | 62 cal | 150 cal | |
| Protein | 1.8 g | 1.7 g | |
| Carbs | 7.1 g | 8.3 g | |
| Fat | 3.1 g | 15 g | |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POBLANO FARM | SACLA ITALIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 2 MG |
Minerals
| Mineral | POBLANO FARM | SACLA ITALIA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 310 MG | 617 MG |