POBLANO FARM vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PASTA SAUCE wins in 5 out of 11 nutrient categories
POBLANO FARM: 2
vs
ORGANIC PASTA SAUCE: 5
(4 ties)
Overview
| Nutrient | POBLANO FARM | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 40 cal | |
| Protein | 1.8 g | 0.9 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 3.1 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POBLANO FARM | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 13.3 MG |
Minerals
| Mineral | POBLANO FARM | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 327 MG | |
| Sodium, Na | 310 MG | 372 MG |