POBLANO FARM vs NANINA'S
Nutrition comparison per 100 g serving
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POBLANO FARM wins in 8 out of 10 nutrient categories
POBLANO FARM: 8
vs
NANINA'S: 1
(1 ties)
Overview
| Nutrient | POBLANO FARM | NANINA'S | Winner |
|---|---|---|---|
| Calories | 62 cal | 80 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 7.1 g | 8 g | |
| Fat | 3.1 g | 4 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POBLANO FARM | NANINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 12 MG |
Minerals
| Mineral | POBLANO FARM | NANINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 310 MG | 120 MG |