POBLANO CORN HUMMUS A ZESTY BLEND OF FRESH STEAMED CHICKPEAS vs CHOCOLATE BROWNIE DESSERT HUMMUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POBLANO CORN HUMMUS A ZESTY BLEND OF FRESH STEAMED CHICKPEAS: 4
vs
CHOCOLATE BROWNIE DESSERT HUMMUS: 4
(2 ties)
Overview
| Nutrient | POBLANO CORN HUMMUS A ZESTY BLEND OF FRESH STEAMED CHICKPEAS | CHOCOLATE BROWNIE DESSERT HUMMUS | Winner |
|---|---|---|---|
| Calories | 167 cal | 300 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 16.7 g | 30 g | |
| Fat | 8.3 g | 16.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POBLANO CORN HUMMUS A ZESTY BLEND OF FRESH STEAMED CHICKPEAS | CHOCOLATE BROWNIE DESSERT HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 600 MG | 10 MG |