POBLANO CHICKEN QUESADILLAS vs BISTRO SAVORY LORRAINE QUICHE
Nutrition comparison per 100 g serving
Ad 468x60
POBLANO CHICKEN QUESADILLAS wins in 7 out of 11 nutrient categories
POBLANO CHICKEN QUESADILLAS: 7
vs
BISTRO SAVORY LORRAINE QUICHE: 3
(1 ties)
Overview
| Nutrient | POBLANO CHICKEN QUESADILLAS | BISTRO SAVORY LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calories | 212 cal | 276 cal | |
| Protein | 10.6 g | 10 g | |
| Carbs | 21.2 g | 19.4 g | |
| Fat | 9.6 g | 17.7 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POBLANO CHICKEN QUESADILLAS | BISTRO SAVORY LORRAINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | POBLANO CHICKEN QUESADILLAS | BISTRO SAVORY LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 147 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 596 MG | 359 MG |