P'MOS vs TWISTED STROMBOLINI
Nutrition comparison per 100 g serving
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P'MOS wins in 5 out of 10 nutrient categories
P'MOS: 5
vs
TWISTED STROMBOLINI: 4
(1 ties)
Overview
| Nutrient | P'MOS | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Calories | 259 cal | 233 cal | |
| Protein | 12.2 g | 11.1 g | |
| Carbs | 17.3 g | 28.9 g | |
| Fat | 15.8 g | 7.8 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P'MOS | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0.7 MG |
Minerals
| Mineral | P'MOS | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 252 MG | 194 MG | |
| Iron, Fe | 0.8 MG | 7 MG | |
| Sodium, Na | 755 MG | 439 MG |