P'MOS vs ORGANIC PIZZA
Nutrition comparison per 100 g serving
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P'MOS wins in 5 out of 10 nutrient categories
P'MOS: 5
vs
ORGANIC PIZZA: 4
(1 ties)
Overview
| Nutrient | P'MOS | ORGANIC PIZZA | Winner |
|---|---|---|---|
| Calories | 259 cal | 203 cal | |
| Protein | 12.2 g | 10.6 g | |
| Carbs | 17.3 g | 20.3 g | |
| Fat | 15.8 g | 8.1 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P'MOS | ORGANIC PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 7.3 MG |
Minerals
| Mineral | P'MOS | ORGANIC PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 252 MG | 163 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 755 MG | 423 MG |