PLUSH AND CANDY GIFT vs CRYSTALLIZED GINGER
Nutrition comparison per 100 g serving
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PLUSH AND CANDY GIFT wins in 4 out of 10 nutrient categories
PLUSH AND CANDY GIFT: 4
vs
CRYSTALLIZED GINGER: 3
(3 ties)
Overview
| Nutrient | PLUSH AND CANDY GIFT | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calories | 526 cal | 429 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 63.2 g | 85.7 g | |
| Fat | 31.6 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUSH AND CANDY GIFT | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLUSH AND CANDY GIFT | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 66 MG | 143 MG |