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+PLUSBAR PROTEIN vs JUST FRUIT BAR

Nutrition comparison per 100 g serving

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+PLUSBAR PROTEIN wins in 12 out of 18 nutrient categories
+PLUSBAR PROTEIN: 12 vs JUST FRUIT BAR: 5 (1 ties)

Overview

Nutrient +PLUSBAR PROTEIN JUST FRUIT BAR Winner
Calories 441 cal 375 cal
Protein 32.2 g 2.5 g
Carbs 39.0 g 90 g
Fat 17.0 g 0 g
Fiber 6.8 g 10 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin +PLUSBAR PROTEIN JUST FRUIT BAR Winner
Folate, total 102 UG 0 UG
Niacin 6.8 MG 0 MG
Pantothenic acid 1.3 MG 0 MG
Riboflavin 1.2 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin B-12 2.0 UG 0 UG
Vitamin B-6 1.4 MG 0 MG
Vitamin C, total ascorbic acid 4.1 MG 19.5 MG

Minerals

Mineral +PLUSBAR PROTEIN JUST FRUIT BAR Winner
Calcium, Ca 339 MG 150 MG
Iron, Fe 2.4 MG 1.8 MG
Potassium, K 508 MG 750 MG
Sodium, Na 85 MG 15 MG
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