+PLUSBAR PROTEIN vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 11 out of 19 nutrient categories
+PLUSBAR PROTEIN: 6
vs
PROTEIN BAR: 11
(2 ties)
Overview
| Nutrient | +PLUSBAR PROTEIN | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 458 cal | 429 cal | |
| Protein | 27.1 g | 20.4 g | |
| Carbs | 40.7 g | 46.9 g | |
| Fat | 22.0 g | 18.4 g | |
| Fiber | 6.8 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | +PLUSBAR PROTEIN | PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 68 UG | 367 UG | |
| Niacin | 6.8 MG | 8.2 MG | |
| Pantothenic acid | 1.7 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.5 UG | 4.3 UG | |
| Vitamin B-6 | 1.0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 24.5 MG |
Minerals
| Mineral | +PLUSBAR PROTEIN | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 254 MG | 816 MG | |
| Iron, Fe | 3.1 MG | 2.2 MG | |
| Potassium, K | 508 MG | 0 MG | |
| Sodium, Na | 68 MG | 347 MG | |
| Zinc, Zn | 0 MG | 6.1 MG |