PLUS PROTEIN MILK vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
PLUS PROTEIN MILK: 5
vs
KROGER: 5
(3 ties)
Overview
| Nutrient | PLUS PROTEIN MILK | KROGER | Winner |
|---|---|---|---|
| Calories | 71 cal | 75 cal | |
| Protein | 5.4 g | 3.8 g | |
| Carbs | 7.9 g | 13.8 g | |
| Fat | 1.9 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUS PROTEIN MILK | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | PLUS PROTEIN MILK | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 83 MG | 0 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 71 MG | 79 MG |